The Secret to Eliminating Belly Bulge

The Secret to Eliminating Belly Bulge

Have you ever struggled with stubborn belly fat that just won’t seem to go away no matter how hard you work your abs? Do you suffer from chronic headaches or feeling sluggish for no reason?   You might have Candida overgrowth. What is Candida, anyway?  Simply put,...
The Ultimate Makeover Your Fridge Guide

The Ultimate Makeover Your Fridge Guide

Making over your closet can be super fun, but what about your fridge? For women who want their best bodies and health, a fridge makeover is absolutely essential to fitness goals. This week, I’m sharing how to get the most out of your fridge – an important ally...
Celebrity Spotlight: Pink & P90X

Celebrity Spotlight: Pink & P90X

Many people think you need a full-time personal trainer to get in shape like today’s celebs.  Celebrity Spotlight is a feature where we highlight how celebrities use the same Beachbody programs that you can access in order to stay in top shape! Alecia Beth Moore,...

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