These popsicles are a blast of berry flavor with sweet blueberries, raspberries, and blackberries and a hint of tart cranberry. Ingredients: ¾ cup unsweetened cranberry juice ½ cup fresh or unsweetened frozen raspberries ½ cup fresh or frozen blueberries ½ cup fresh...
Enjoy a delicious, warm chocolate peanut butter “cupcake” – totally guilt-free! Your snack was never more decadent – or nutritious! Don’t have Shakeology? Get all the flavors of Shakeology here! Ingredients: 1 egg 2 tbsp almond milk 1 scoop Chocolate...
If the following three words mean anything to you, then this recipe may not require further explanation: bowl of Nutella. OK, so this chocolate hazelnut smoothie bowl doesn’t actually contain Nutella, but the combination of chocolate and hazelnuts comes pretty close....
These Café Latte-flavored coconut popsicles are drizzled in a decadent chocolate topping that hardens in the freezer, but melts in your mouth. A sprinkling of shaved coconut and orange zest adds wow-factor and makes them taste like a gourmet ice cream treat. Not bad...
A “birthday cake” that only takes 15 minutes to make and doesn’t require any actual baking? Yes, please! These Birthday Cake Energy Balls are incredibly easy to make — all you have to do is place seven ingredients into a food processor, blend them together, and you’re...
While it may seem too good to be true, these cookie dough balls are actually good for you! Creamy Vanilla Shakeology is mixed with almond butter, raw honey, raw almonds, and chocolate chips in this easy, delicious no-bake recipe packed with protein. Don’t have...
When I first started in this journey, I wasn’t equip to help anyone get fit, not even myself. To imagine where I am today is nothing short of miraculous. I created a community where everyone could feel safe and supported to finally transform from the inside out; to stop self sabotaging their fitness goals and to finally stop trying to do this alone but instead with people doing it alongside of you. Our mission is to get you to your personal wellness goals. We take that responsibility to heart.