If you know anything about me, you’ll know how much I love creating vision boards! They are one of my go-to tools as I create and design my life. Creating a vision board isn’t difficult and after years of practice, I’ve laid out how to make a vision board in the steps...
Wouldn’t it be great to book a ticket right now to your favorite European destination and bring your business work abroad along with you? If you’ve ever dreamed of taking your work abroad – anywhere from 3 weeks to 3 months – then this post, How to Work...
A few weeks ago, I published a blog post about the most common misconceptions of Beachbody Coaching, and there was one in particular that I wanted to explain further. One of the biggest questions I hear is, should I become a Beachbody Coach if I’m NOT a fitness...
Today, I was honored with the opportunity to share on the Beachbody National Coach call on building a referral network. Just over two years ago when I signed up to become a Beachbody coach, I can honestly say I never imagined that I would be speaking to everyone...
If you were to find yourself strolling into any Parisian café or bistro, there would certainly be a few things you would notice, might even be taken aback by. First of all, there’s the inattentive French wait staff, but you’d also notice the wood burning stoves,...
Your toenail polish is chipped—you need a pedicure. Your back aches—you need a massage. Your feet are sore—you need to rest and soak them. But you have so many daily responsibilities,...
When I first started in this journey, I wasn’t equip to help anyone get fit, not even myself. To imagine where I am today is nothing short of miraculous. I created a community where everyone could feel safe and supported to finally transform from the inside out; to stop self sabotaging their fitness goals and to finally stop trying to do this alone but instead with people doing it alongside of you. Our mission is to get you to your personal wellness goals. We take that responsibility to heart.