5 Great Ways to Boost Your PiYo Workouts

5 Great Ways to Boost Your PiYo Workouts

If you’ve been doing the same workout for a while now, it might start feeling a little like decaf. Not only does it get boring, it can also begin feeling just a little too easy if you don’t step up the intensity. Your PiYo training isn’t going to do much if you’re not...
4 Healthy Eating Strategies for the Holiday Season

4 Healthy Eating Strategies for the Holiday Season

Things have been going so well. You got through Halloween without eating the entire bowl of Reese’s Cups before the trick-or-treaters arrived and now you’re back on track with your PiYo diet plan. Come summer, you’re bound to have that great beach body you’ve been...
PiYo Menu Planner – Week #8

PiYo Menu Planner – Week #8

When you search online, you’ll find tons of menu plans for different workouts and regimens… but once you’ve followed a plan for a month, you might start to feel bored or complacent about your food! So I’ve decided to find PiYo-friendly meals every week that keep you...
PiYo Menu Planner – Week #7

PiYo Menu Planner – Week #7

When you search online, you’ll find tons of menu plans for different workouts and regimens… but once you’ve followed a plan for a month, you might start to feel bored or complacent about your food! So I’ve decided to find PiYo-friendly meals every week that keep you...
PiYo Menu Planner – Week #6

PiYo Menu Planner – Week #6

When you search online, you’ll find tons of menu plans for different workouts and regimens… but once you’ve followed a plan for a month, you might start to feel bored or complacent about your food! So I’ve decided to find PiYo-friendly meals every week that keep you...
PiYo Menu Planner – Week #5

PiYo Menu Planner – Week #5

When you search online, you’ll find tons of menu plans for different workouts and regimens… but once you’ve followed a plan for a month, you might start to feel bored or complacent about your food! So I’ve decided to find PiYo-friendly meals every week that keep you...

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