What is fascia anyway?
Well, it’s the connective tissue that covers all of our muscles. The best way to think of it is that our muscles and fat are like sausage and our fascia is the casing. When we end up with distortions in our fascia, they pull down on our skin, creating the appearance of dimples AKA cellulite. Fat takes on the shape of whatever it’s encased in. Remember that sausage reference? Think about what a sausage looks like when there’s holes in the casing. YIKES!
That’s right: Cellulite isn’t actually caused by fat, per se, but distortions in our fascia, which would explain why no matter your BMI, anyone is susceptible to cellulite. If you want to get rid of cellulite, you’ve got to smooth out the fascia.
Crazy, right?
So, there’s this fancy tool out there called the FasciaBlaster that promises to banish that pesky cellulite FOREVER. It involves scrubbing the devices “claws” over bare, lubricated skin to rake through fascial adhesions and restore and smooth them out layer by layer, leaving you CELLULITE-FREE. Hallelujah!
But wait, is it REALLY legit or just another too-good-to-be-true scam targeting our image-obsessed culture?
I’ve gathered some quick facts below. You be the judge.
- Fascia Work Has Many Benefits: Fascia work has been linked to decreases in inflammation, detoxification, and lymphatic system health. FasciaBlaster creator Ashley Black cured herself of painful structural issues by healing her fascia as well. FasciaBlaster claims that users experience some results in just a few sessions, including: smoother skin tone, more muscle definition, and better athletic performance.
- The FasciaBlaster was Intended for Athletes: The FasciaBlaster was originally created for use in sport therapy clinics on pro athletes, since traditional fascia opening techniques for pain management and performance could take hours. The FasciaBlaster made those restoration treatments way more effective and efficient. Creator Ashley Black noticed that her clients had no cellulite after using the Blaster for years. After a while, she connected the dots.
- FasciaBlaster’s Claims are Based Largely Off of Athletes’ Results: Because the device was created for pain management and performance in pro athletes, the initial results were seen on very fit people with specific ailments regarding fascia. So, using for purely cosmetic purposes can yield widely different results. Though the product claims that results can be seen within 60 days of proper use, there is no exact time frame given. Results depend on your lifestyle, health habits, posture, and the overall condition of your fascia.
- FasciaBlaster MUST Be Used Properly: There’s a correct way to use FasciaBlaster, and you need to be aware of the proper technique. Moreover, one must remember that this tool was created with athletes in mind and that regular people using for cosmetic purposes can run the risk of issues like excessive bruising, causing spider veins to spread, and worsen other skin or health conditions like varicose veins. You should consult your doctor before using FasciaBlaster.
- FasciaBlaster is NOT the Same as a Foam Roller: While the FasciaBlaster is often compared to other rolling devices, the product’s lack of rolling is what makes it effective. Foam rolling is used for muscle knots and myofascial release, and is better suited to tight or sore muscles. Because fascia distortions are small, like knots in your hair, they need to be brushed out a little at a time, making the FasciaBlaster supposedly ideal for the task.
Well, there you have it. Five fast facts about the FasciaBlaster. What do you think? Is it really the next big thing in cellulite removal, or is it just another product that only talks the talk?
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